Sugar Smart

29 May 2020 course postponed due to Coronavirus 10:00 - 1:00 FREE

This interactive session incorporates some sobering learning about the impact that a high sugar intake can have on our long-term health, but is balanced with some playful learning in where we find sugar in our diets and how we can discern a low sugar food from a high sugar one!

The session will involve a quiz and some ‘guess-work’ to help lighten the tone of what has become a serious topic as we recognize the impact of sugar on our familys’ state of health.

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